EDSC Masters Meet 2023 - Warm-up arrangements

18 May 2023

Please see below the arrangements for the warm-up sessions at the EDSC Masters Meet
 
Session 1 - 07:45-08:05
Continuous swimming in all lanes
 
Session 2 - 10:15-11:00  
1st 15 minutes for swimmers aged 52+
2nd 15 minutes for swimmers aged 40-51
3rd 15 minutes for swimmers aged under 18-39
 
Session 3 - 14:00-14:45
1st 15 minutes for swimmers aged 52+
2nd 15 minutes for swimmers aged 40-51
3rd 15 minutes for swimmers aged under 18-39
 
Each 15 minutes to be 10 minutes continuous swimming in all lanes and then 5 minutes of sprint lanes in 1/2/3/6/7/8 with ongoing continuous swimming in lanes 4/5.
 
 

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